By: Dr. Aisha Khalid
Type 2 diabetes has quietly grown into the world’s largest non-communicable disease, touching hundreds of millions of lives—and striking at the heart of our families and communities.
Here in Cedar Valley, when the news reminds us of national or global health trends, it’s easy to shrug and think it happens somewhere else. But the swell of type 2 diabetes isn’t some far-off worry—it carries consequences in our church basements, at our kitchen tables, and along the familiar paths where neighbors walk. At stake are our faith, our families, our sense of personal responsibility.
The International Diabetes Federation reports that roughly 1 in 9 adults worldwide (about 11 %) now live with diabetes, and more than 90 % of those cases are type 2. That’s a number so large it can feel abstract—but every one of those lives is a story, a household, a community. And unlike many health catastrophes, this one is not wholly out of our hands; prevention and, in many cases, reversal are possible.
The reasons the disease looms large are familiar: longer lifespans, sedentary jobs, processed diets, excess weight. In Cedar Valley, we see echoes of these trends: the negotiation between convenience and discipline, the battles of busy parents choosing between drive-thrus and home-cooked meals, the temptation to skip the walk for the screen. But the values we hold—faith rooted in stewardship, families committed to one another, responsibility for our bodies as well as our souls—these offer a counterbalance.
Prevention isn’t a lack of hope—it’s a mandate of care. When a man in our fellowship chooses to walk the church grounds after dinner rather than rest, when a mother swaps sugary-sweet drinks for water with her children, when a grandparent encourages evening light exercise, those are acts of defiance against this tide. These are ordinary moments made meaningful.
For those already carrying a diagnosis of type 2 diabetes, the story doesn’t have to end in despair. With lifestyle shifts—nutritious eating, regular movement, early detection—and with medical care grounded in common sense and personal accountability, the burden can be lessened. In Cedar Valley, we don’t glorify struggle, but we honour perseverance. We don’t shame failure, but we plead for courage.
And faith plays its part. Our bodies, gifts entrusted to us, reflect our respect for the Maker’s marvel. Caring for our health isn’t vanity—it’s stewardship. When we love our neighbour by modelling sound habits, offering a ride to a clinic appointment, or simply listening as someone shares their diagnosis, we bring light into the quiet rooms of shame and fear.
In practical terms: ask your doctor about screening if you’re over 35 or carry risk factors; check your numbers regularly; don’t let symptoms hide in plain sight. At the local level, let’s support our schools and community centres in offering fresh-food options, safe walking paths, and education rooted in dignity. Let’s make Cedar Valley a place where prevention means possibility, not perfection.
This isn’t a crisis only for others. It’s our debt—our responsibility. And because prevention remains within reach, we cannot afford passivity. Faith calls us forward, families hold the line, and common sense gives shape to our liberty. Let’s walk the road together.
Until next time, —Dr. Aisha Khalid
This editorial is part of the fictional Cedar Valley News series. While the people and town are fictional, the national events they reflect on are real.
It’s free, live, and fresh! Quiet Echo—A Cedar Valley News Podcast is live on Apple Podcasts: https://bit.ly/4nV8XsE, Spotify: https://bit.ly/4hdNHfX, YouTube: https://bit.ly/48Zfu1g , and Podcastle: https://bit.ly/4pYRstE. Every day, you can hear Cedar Valley’s editorials read aloud by the voices you’ve come to know—warm, steady, and rooted in the values we share. Step into the rhythm of our town, one short reflection at a time. Wherever you listen, you’ll feel right at home. Presented by the Readers and Writers Book Club: https://bit.ly/3KLTyg4

This is Publication Consultants’ motivation for constantly striving to assist authors sell and market their books. Author Campaign Method (ACM) of sales and marketing is Publication Consultants’ plan to accomplish this so that our authors’ books have a reasonable opportunity for success. We know the difference between motion and direction. ACM is direction! ACM is the process for authorpreneurs who are serious about bringing their books to market. ACM is a boon for them.
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Cortex is for serious authors and will probably not be of interest to hobbyists. We recorded our Cortex training and information meeting. If you’re a serious author, and did not attend the meeting, and would like to review the training information, kindly let us know. Authors are required to have a Facebook author page to use Cortex.
Correction:
This is Publication Consultants’ motivation for constantly striving to assist authors sell and market their books. ACM is Publication Consultants’ plan to accomplish this so that our authors’ books have a reasonable opportunity for success. We know the difference between motion and direction. ACM is direction! ACM is the process for authors who are serious about bringing their books to market. ACM is a boon for serious authors, but a burden for hobbyist. We don’t recommend ACM for hobbyists.

We’re the only publisher we know of that provides authors with book signing opportunities. Book signing are appropriate for hobbyist and essential for serious authors. To schedule a book signing kindly go to our website, <
We hear authors complain about all the personal stuff on Facebook. Most of these complaints are because the author doesn’t understand the difference difference between a Facebook profile and a Facebook page. Simply put, a profile is for personal things for friends and family; a page is for business. If your book is just a hobby, then it’s fine to have only a Facebook profile and make your posts for friends and family; however, if you’re serious about your writing, and it’s a business with you, or you want it to be business, then you need a Facebook page as an author. It’s simple to tell if it’s a page or a profile. A profile shows how many friends and a page shows how many likes. Here’s a link <> to a straight forward description on how to set up your author Facebook page.



Mosquito Books has a new location in the Anchorage international airport and is available for signings with 21 days notice. Jim Misko had a signing there yesterday. His signing report included these words, “Had the best day ever at the airport . . ..”



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