Barry Dickerson Walked the 5K Run

Cedar Valley News
April 29, 2026
Barry Dickerson Walked the 5K Run
By Lars Olson

Friday evening in Champaign, Illinois. The race starts, and the runners go. Barry Dickerson goes too, but not at a run. He walks. His legs move, his arms swing, his breath comes in the spring air smelling like cut grass and somebody’s backyard grill. The other runners pull ahead. He does not pick up the pace. He walks.

He crosses the finish line. Somebody is there — the kind of people who show up at finish lines for someone they love, hands in the air. He finishes. They cheer.

Then they all go to Aspen Tap. Beer. Burger. Plenty of laughs. A perfect night.

Back on December third, Barry Dickerson took what the Champaign News-Gazette called a knockout punch. I do not know exactly what happened to him. What I know is what followed: daily therapy, a slow climb, a high-water mark of seven point eight miles walked in a single day, and then Friday’s 5K. Five months from the punch to the finish line. He walked every step.

He said, “We all have two options. You can wallow in self-pity or pick yourself up and push forward. That’s what I decided to do.”

When I read those words, I did not think of Champaign. I thought of Cedar Valley.

I thought of the man whose marriage ended after thirty-one years. He did not see it coming. He came into the store the week after, bought a table saw he did not need, and spent three weekends building a workbench in a garage with no one to show it to. He came back for more wood. Then more. The projects are real now. He still eats alone, but his hands are busy, and his eyes are forward. He told me last week he has been sleeping better.

I thought of the couple whose last child left for college in August and who sat in a house full of quiet for two months before one of them said, “We need to do something with this.” They started delivering meals for the food bank on Thursdays. Then Saturdays. They told me they feel more useful now than they did when the house was full. They are not filling the empty. They are building something new in it.

I thought of the man who retired eighteen months ago and who is not fine. He will tell you he is fine. He is not fine. He has the time and the health and the means and he is wasting away in a comfortable chair doing nothing much, waiting for something to happen. I see him at the counter sometimes, buying small things he does not need, staying longer than the purchase requires. He is on the edge of his December third, and he has not yet chosen which way to fall. I pray for him. I wonder if anyone has told him about the two options.

None of them called what they were doing a comeback. None of them gave a speech. They just kept showing up — at the store, at the office, at the start line — one morning at a time, making the same decision Barry made. The wallow is real. I am not dismissing it. When December third hits, the wallow is what the body and the heart ask for. The choice is not whether to feel it. The choice is whether to get up after.

They got up.

Barry Dickerson is not famous. He walked a 5K in Champaign on a Friday evening, went for a burger afterward, and the Champaign paper thought it was worth reporting. I am glad they did. Because when I read about him, I saw every person in Cedar Valley who has been quietly choosing forward since their own December third.

Barry said one more thing. He said, “I hope to be running. One step at a time.”

Cedar Valley, you may be a Barry. You may know one. You may be the person at the finish line with your hands in the air for someone who walked the whole course.

All of it counts. Every step.

If you are somewhere in your own December third, or if you know someone who is, the Cedar Valley News Facebook group is where neighbors come when they need to not be alone with it. Come tell us where you are. https://bit.ly/40p8jKy

This editorial is part of the fictional Cedar Valley News series, written by Evan Swensen, Publisher, Publication Consultants, and Claude Marshall, AI Developmental Editor. While the people and town of Cedar Valley are fictional, Barry Dickerson and his story are real, as reported by the Champaign News-Gazette on April 28, 2026.

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